The Beginner Stack.
Whey, creatine, vitamin D, omega-3 — the four supplements every lifter should consider before adding anything else.
$48Per Month
View → Stacks & Protocols
A complete plan for one goal.
Curated supplement combinations with clinical synergy evidence. Every stack reviewed for ingredient interactions before publication.
Evidence-Based Stacks
All stacks → No filler. Just what works.
The Hypertrophy Protocol.
Dialled doses of whey, creatine, citrulline — for intermediates in a calorie surplus with progressive overload.
$72Per Month
View → The Wind-Down Protocol.
Magnesium glycinate, low-dose melatonin, ashwagandha — sequenced for shift workers and late sleepers.
$36Per Month
View → The Cognitive Stack.
L-theanine + dosed caffeine, B-complex, rhodiola — a no-jitter focus stack backed by clinical evidence.
$29Per Month
View → The Lean Protocol.
Protein, caffeine, carnitine — the three compounds with consistent fat-loss evidence, nothing else.
$41Per Month
View → The Joint & Repair Stack.
Collagen peptides, omega-3, vitamin C — targeted for connective tissue health and post-training recovery.
$38Per Month
View → Important note
These stacks are informational and not personalised medical advice. Consult a qualified clinician before starting any new supplementation protocol, especially if you take prescription medications or have a health condition.